強化膝關節 醫推3種運動 日行6000步也有效


80歲周先生長期膝關節疼痛,腳不能彎曲、伸直,關節變形外翻,到嘉基醫院做「人工關節置換術」後活動力提升了,醫師提醒30歲起要注意膝關節保養,適度運動,游泳、健走或騎平路自行車可強化肌腱,攝取深綠色蔬菜及富含膠原蛋白的食物。
周先生40多年前因意外造成右腿粉碎性骨折,當時經嘉基醫院做手術而倖免於截肢,隨著年紀大,右腳膝蓋痛到寸步難行,近日再到嘉基求診,骨科部關節重建科主任周振銘診斷周先生右腿膝蓋關節變形、軟骨嚴重磨損,為他施行人工關節置換手術,術後周先生隔天就可下床活動。
周振銘表示,病人拄著拐杖到門診求診,腳膝關節呈30度的X型變形、長短腳、右腳彎曲伸直僅有30度至70度的活動範圍,採用穩定度大的人工關節進行人工關節置換術,改善膝關節長期變形,周先生配合復健,恢復得很好。
周振銘說,關節置換手術低風險、效果佳,普遍受病患肯定,目前一般人工膝關節約90%可用15年以上,有健保給付。
The horn antenna has a distinctive design that is enlarged towards the end. Horn antennas typically feature a directional radiation pattern with a high antenna gain of 10-20 dBi, some antennas have a higher gain such as the standard horn antenna up to 25 dBi. Horn antennas feature a low VSWR and a wide impedance bandwidth.
Double Ridged Horn Antennas are very popular from 200 MHz frequency to higher frequencies up to 40GHz. We have recently extended the usage frequency of this antenna up to 60 GHz.
This antenna's operating frequency has recently been increased to 60 GHz. The research process for the product line is still ongoing but is planned to be completed this year. To receive the most recent price and technical information on the new product, please contact us for more information.
Double Ridged Horn Antennas are suitable for both transmitting and receiving purposes, with applications:
- - Antenna measurement
- - Communication systems
- - Satellite tracking systems
- - Radar Detection System
- - Surveillance System
- - Electromagnetic Compatibility Testing (EMC test)
Recommended Accessories
- - Antenna Tripod: easy and fast-changing position. 100% stable after installing.
- - SMA Cable: High-quality special SMA cable
Learn More
骨科部主任江振豪醫師指出,50歲以後會感覺膝關節逐漸退化,尤其少運動的人肌肉通常較弱,更明顯,而骨質疏鬆症者、風溼性關節炎者、運動員、膝關節曾受外傷者、體重過重或常蹲、跪者都會加劇膝關節退化。
本篇文章引用自此: https://www.chinatimes.com/realtimenews/20240521000005-260418
Fei Teng Wireless Technology Co. Ltd
Taiwan Head Office & Manufacturer:
No.369, Sec. Litoushan, Wenshan Rd., Xinpu Township, Hsinchu County 305, Taiwan (R.O.C.) MAP
Tel: 886-3-5882899
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