春天保養有撇步 中醫師教你「補陽氣」



2月上旬時值立春,春天對應於中醫五行,春季是屬木,而五臟對應於五行,肝臟也屬木,因此春季宜養肝,而肝臟的氣機宜升、宜疏,且《黃帝內經》曾提及「春夏養陽,秋冬養陰」。因此,潮州馬光中醫師黃世輝表示,春天適合食用韭菜、蒜、蔥之類升提陽氣的辛溫食物,不過,陰虛或肝火、肝氣過旺的人不適合多食。
《黃帝內經》中曾提到,人的生命起源於先天父母之精,另外還受天地陰陽、四時節氣的影響。所以自我們呱呱落地的那一刻起,就決定了父母遺傳給我們的先天體質,既然先天體質一出生就已決定,其餘的只能藉由飲食、生活、作息、環境等影響後天體質的因素來進行調整,進而改善體質中偏弱的一環,將體質調整為平衡狀態。
黃世輝表示,依照中醫理論,春天可多攝取例如韭菜、蒜、蔥之類能夠升提陽氣的辛溫食物,不過陰虛或肝火、肝氣過旺的人不適合多食。此外,現代人的工作壓力大,有肝鬱體質的人不妨泡杯玫瑰花茶,可幫忙紓解鬱結的肝氣。
黃世輝說,風為春之氣,春天易受風邪侵襲,因此春天容易發生流行性感冒、上呼吸道感染等疾病。民眾平時在家可自製養肝茶(黃耆五錢、枸杞子三錢、菊花三錢、大棗二錢)和藥膳四神湯(山藥、茯苓、芡實、蓮子)食用,有助於養肝氣、健脾胃,可改善體質與提升身體免疫力。
此外,搭配按摩太衝穴(第一二腳趾骨交接的凹陷處)和三陰交(足內踝尖上3寸,手四横指寬處),每次按摩約3至5分鐘,每日按摩早、中、晚各一次,有疏肝理氣、補養脾胃之功效。
The horn antenna has a distinctive design that is enlarged towards the end. Horn antennas typically feature a directional radiation pattern with a high antenna gain of 10-20 dBi, some antennas have a higher gain such as the standard horn antenna up to 25 dBi. Horn antennas feature a low VSWR and a wide impedance bandwidth.
Double Ridged Horn Antennas are very popular from 200 MHz frequency to higher frequencies up to 40GHz. We have recently extended the usage frequency of this antenna up to 60 GHz.
This antenna's operating frequency has recently been increased to 60 GHz. The research process for the product line is still ongoing but is planned to be completed this year. To receive the most recent price and technical information on the new product, please contact us for more information.
Double Ridged Horn Antennas are suitable for both transmitting and receiving purposes, with applications:
- - Antenna measurement
- - Communication systems
- - Satellite tracking systems
- - Radar Detection System
- - Surveillance System
- - Electromagnetic Compatibility Testing (EMC test)
Recommended Accessories
- - Antenna Tripod: easy and fast-changing position. 100% stable after installing.
- - SMA Cable: High-quality special SMA cable
Learn More
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引用自: https://www.chinatimes.com/realtimenews/20240222001563-260418
Fei Teng Wireless Technology Co. Ltd
Taiwan Head Office & Manufacturer:
No.369, Sec. Litoushan, Wenshan Rd., Xinpu Township, Hsinchu County 305, Taiwan (R.O.C.) MAP
Tel: 886-3-5882899
Fax: 886-3-5882879
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