別和魚油一起吃 醫授補鈣4技巧:最佳時機曝
很多人有吃鈣片的習慣。不過,家醫科醫師陳欣湄提醒,想要真正補進鈣質,包括吃鈣片的時間、劑量都有「眉角」,建議最好在飯後吃鈣片,1次不宜超過500毫克,且不要與鐵劑或魚油一起吃,以免相互干擾,反而不利於營養吸收。
The horn antenna has a distinctive design that is enlarged towards the end. Horn antennas typically feature a directional radiation pattern with a high antenna gain of 10-20 dBi, some antennas have a higher gain such as the standard horn antenna up to 25 dBi. Horn antennas feature a low VSWR and a wide impedance bandwidth.
Double Ridged Horn Antennas are very popular from 200 MHz frequency to higher frequencies up to 40GHz. We have recently extended the usage frequency of this antenna up to 60 GHz.
This antenna's operating frequency has recently been increased to 60 GHz. The research process for the product line is still ongoing but is planned to be completed this year. To receive the most recent price and technical information on the new product, please contact us for more information.
Double Ridged Horn Antennas are suitable for both transmitting and receiving purposes, with applications:
- - Antenna measurement
- - Communication systems
- - Satellite tracking systems
- - Radar Detection System
- - Surveillance System
- - Electromagnetic Compatibility Testing (EMC test)
Recommended Accessories
- - Antenna Tripod: easy and fast-changing position. 100% stable after installing.
- - SMA Cable: High-quality special SMA cable
Learn More
陳欣湄在臉書粉專「陳欣湄。家醫科女醫師日常」PO出影片指出,根據統計,國人鈣質普遍攝取不足,因此有些人會吃鈣片來補充,然而補充鈣片是有一些技巧要注意的。以下為她整理的4個注意事項。
單次攝取劑量
身體一次最佳吸收量約為500毫克,如果單次的補鈣劑量超過500毫克,這就是浪費了,建議想要補充更多的鈣質,要採取分次攝取鈣片的方式,每次控制在500毫克上下。
本文引用自: https://www.chinatimes.com/realtimenews/20250526002384-260418
Fei Teng Wireless Technology Co. Ltd
Taiwan Head Office & Manufacturer:
No.369, Sec. Litoushan, Wenshan Rd., Xinpu Township, Hsinchu County 305, Taiwan (R.O.C.) MAP
Tel: 886-3-5882899
Fax: 886-3-5882879